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Triathlon & Multisport · IRONMAN
IRONMAN Malaysia
Langkawi, Kedah, Malaysia
Scheduled
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Key facts
Series
IRONMANTiming
Available
Race options
Distances
Full-distance triathlon
Full Distance
- Swim
- 3.8 km
- Bike
- 180.2 km
- Run
- 42.2 km
226.2km
Course profile
Course details from reviewed or official sources.
Full Distance
General course profile
General course information for this distance. Details may not be confirmed specifically for this edition year.
- Surface
- Road
- Course format
- Mixed
- Cutoff notes
- Official 2026 course page publishes personal-start swim 2h20, bike 8h10, and run 6h30. The run figure is not a defensible single overall cutoff, so overall minutes stay NULL.
Swim
- Water type
- Ocean
- Water body
- Cenang Beach, Langkawi
- Swim start position
- Beach
- Swim start sequence
- Rolling
- Wetsuit notes
- Official 2026 course page: expected water ~28 C; non-wetsuit swim. Approximate temperature is notes-only, not a stored water-temp column.
Bike
- Bike laps
- 2
- Terrain
- Hilly
- Surface
- Road
Run
- Run laps
- 2
- Terrain
- Flat
- Surface
- Road
Transition
- Format
- Single transition area
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